The Autoimmune Doc Podcast w/ Dr. Taylor Krick
The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmunedocpodcast.com
The Autoimmune Doc Podcast w/ Dr. Taylor Krick
039 - How to Empty Your Toxic Bucket (aka DETOXIFY!)
Purchase these detoxification products HERE!
Ok this series is a lot like the mitochondria series, it requires multiple episodes because order to understand the solutions you have to understand the mechanisms first. Last episode was all about the most important "big picture" concepts for detoxification such as understanding the old "toxic bucket" metaphor, my next episode will be about how to make sure you aren't filling the bucket....but this episode is all about how you empty the toxic bucket - aka how you DETOXIFY YOUR BODY.
In this episode I go over MANY MANY tools that I use regularly to support detoxification, including lifestyle strategies like sauna, coffee enema, rebounding, etc and I give my opinion on various supplement companies, individual ingredients (different important vitamins, herbs, amino acids, etc), and also all the specific products that I like and use regularly, and why I like them, including support for:
- Bowel Function
- Kidney Function
- Liver and Bile Flow
- Lymph Drainage
- BINDERS!
- Glutathione
- Methylation
- Mitochondria
- Cell Membrane Support
and lots, lots more. ENJOY! Please leave a rating and review, follow me on Instagram and Youtube, and share with a friend!!